Official Winners of the National Sleep Foundation’s 2023 SleepTech® Award!
NSF’s SleepTech Award recognizes the year’s most innovative efforts in advancing sleep technology and is a feature of NSF’s ongoing work to encourage and celebrate efforts by which sleep science and insight are rapidly incorporated into accessible health products and services.
For quality sleep, timing is everything. Pocket Kado uses proven CBT-I (Cognitive Behavioral Therapy for Insomnia) to help you plan your day and evening so that you get the sleep you need. Pocket Kado is a virtual pet whose routine mirrors yours. Learn how to sleep again with a fun and effective app for insomnia developed at Stanford, in collaboration with top sleep psychologists, therapists, and researchers. Take care of your pet Kado by taking care of yourself! Kado will be with you every step of the way.
REVIEWS
• “I would never have thought just a little Koala app could take my brain and shut it off so that I can sleep. I don't know how it's working, but it's actually working. I used to get excited when I slept for 3-4 hours. But now I've watched my time on my Fitbit that it's gone from 3-4 hours to 6-7. That's amazing!”
• “You guys really made a difference in my world. I love how simple it is. I look forward to sending him off in the morning, laying in bed and watching the lanterns. I'm probably asleep within 20 minutes, tops.”
BREAK PHONE ADDICTION
• Earn 1 Dream Mile for every minute Kado is asleep. Kado wakes up if you minimize the app or if you use your phone. You can't cheat!
• Spend your Dream Miles to fuel Kado for his daily adventures.
JOURNALING
• Wind down each night by journaling through a beautiful lantern display. Let go of worries anonymously and feel connected. Let go of anxious thoughts or express gratitude to a supportive community. Refocus your thoughts, and overcome worries by writing them down and letting them go with our lanterns journaling experience.
LET’S BE FRIENDS!
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